DAY 19: preparing for boundary ambushes
Today’s prompt: consider the types of boundaries you need to set.
Are you engaged in toxic ecosystems, playing a never-ending game of Whack-a-mole? Do you want to set new boundaries with those systems?
What would thpse boundaries look like? Would you set time boundaries? Verbal boundaries? Geographical boundaries? Legal boundaries? Social media boundaries?
If you get ambushed a lot, choose a verbal boundary response and practice it by writing it out 10 times daily.