DAY 27: I can only change myself
For today’s practice, let us sit solemnly with the reality that we can only be responsible for ourselves. Let’s release anyone else that we’re trying or hoping to change. And let’s just be present with ourselves. Non-judgmentally. Compassionately, present with ourselves. Trusting ourselves to do the work. Open and willing to take up our responsibility and to save the life we can.
Writing prompt: create a mantra for yourself and write it out 10 times.